Health and Wellness with Aromatherapy and Essential Oils

The word "aromatherapy" is being displayed on so many products these days, but what is true aromatherapy, and what do you need to know to experience the real benefits of natural aromatherapy.

Aromatherapy is the use of pure essential oils in maintaining a healthy self, and healing the body, mind and spirit when they are not in balance. Within the pages of our website, we offer information on appropriate and authentic essential oils and products that contain the good kind of aromatherapy oils. Also, practical and easy ways to use aromatherapy in your everyday life for natural skin care, natural health benefits, relaxation, and so much more.

The official definition of aromatherapy is that:

Aromatherapy is based on the ancient practice of utilizing essential oils to heal by "therapeutically" stimulating the nasal/olfactory senses, mental responses, circulatory and respiratory functions.

Where to start?

Pick a topic from the menu to learn more about how you can start enjoying aromatherapy and essential oils for natural and holistic health, relaxation, and well-being.

There is so much to learn, and share, and as a result, this site will continually grow and change as I add more aromatherapy articles to the site. As the interest in this area is near and dear to my heart, I will be adding recommendations on how to use essential oils, what to look for in aromatherapy products, natural skin care with aromatherapy oils, what supplies are available, favorite aromatherapy/essential oil books, and where to get more information in each of the categories based on personal experience, solid research, and feedback from my visitors.

Enjoy your discovery and use of nature's gift to mind and body: aromatherapy.

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